36% Protein • 14% Fat • 0.16% Magnesium
Ingredients
extra-firm tofu, tightly packed (300g/10.6oz)
hemp hearts/hemp meal (5g)
salt (1g) OR 1-1⁄5 tsp. soy sauce (6.5g)
uncooked rice (74g). Makes 1-1⁄4 to 1-1⁄3 cups cooked (215-235g).
Vegecat™ (10g)
VegeYeast or nutritional yeast (40g)