Protein 24.5% • Fat 9%
Estimated 8-1/2 cups @ 250 calories per cup
Blended food will have more calories per cup and the yield will be fewer cups.
Ingredients
dry textured soy protein (TSP) (200g).
flaxseed oil (14g)
Optional: Seasonings such as parsley, basil, spirulina, and/or up to 3/4 cup steamed or chopped veggies (113g).
salt (4g) OR 1-1/2 tbsp. soy sauce (28g)
sunflower or organic canola oil (28g)
uncooked rice (293g)
Vegepup (34g)
VegeYeast or nutritional yeast (13.5g)