Protein 30% • Fat 11%
Estimated 2-1/3 cups @ 315 calories per cup.
Blended food will have more calories per cup and the yield will be fewer cups.
Ingredients
Cooked Garbanzo Beans (250g)
Flaxseed Oil or Algae Oil (1.2g)
Olive Oil or Sunflower Oil (12g)
soy sauce (11g)
Textured Vegetable Protein (TVP) or TSP
Vegepup (12g)
VegeYeast (9g)